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春 雨 润 大 地

润 物 细 无 声

 
 
 

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16岁多一点就响应毛主席号召:去农村下乡插队入户,参加农村劳动。拼命干了8年,卓越的事迹,得到农民们的认可,推荐上调到供销社工作。工作了12年后,因为工作成绩很好,又上调到百货公司工作。在92年,由于市场变化原因等因素,又调到供销公司工作直到退休。参加工作43年多3个月。

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大病之前的小征兆(养生保健)  

2017-01-16 17:25:57|  分类: 养生保健 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

大病之前的小征兆(养生保健)

  男性的发病率是女性的3倍,可能是因为男性的吸烟率较高。回想起之前身体发出的信号,才恍然大悟。近日,北京中医药大学东方医院血液免疫科副主任医师韦云做客“MSN中文网”的《名医讲堂》栏目,给大家讲述怎么才能及早发现这些身体失衡的信号。

  小症状可能积累成大病

  身体失衡是疾病从量变到质变过程中的一个阶段,比老百姓常说的“亚健康”范围更广。身体失衡主要有两大类:一类是身体难受、有症状,却查不出异常,诊断不出病来,也不知道到哪儿去看病;还有一类是身体没感觉,但检查指标有一系列异常,又达不到诊断标准,比如血糖升高但没到诊断为糖尿病的程度。

  临床上第二类人非常多,表现多样,比如慢性疲劳综合征、植物神经功能紊乱、慢性胃肠功能紊乱(腹泻便秘交替进行,或者经常腹泻)、过劳肥(压力大、心理紧张、想靠吃来解决问题)、睡眠障碍(早醒、睡眠轻、多梦、入睡难、睡完很累)。其实,这些小表现的背后都可能隐藏着很大的问题。比如我曾经诊治过的一名肿瘤病人,最初表现为皮肤瘙痒,当皮炎治了很久,一直没效果,后来才发现是肿瘤引起的。

  上述现象告诉我们,疾病是身体症状慢慢积累的过程,如果不干预症状的积累,就可能会变成真正的疾病;如果干预它,有可能会恢复正常,这是一个可逆的过程。中医称这个过程为“治未病”,即采取预防手段防止疾病发生。现在人们讲究用贴敷法冬病夏治、夏病冬治,这就是一种提前预防的方法。

韦云,北京中医药大学副教授,北京中医药大学东方医院血液免疫科副主任医师

文章来源:《生命时报》

白衣天使 - 春雨润大地博客

这些重病症状像感冒

  编者的话:咳嗽、流鼻涕、打喷嚏……在很多人看来,这些轻微的感冒症状,吃点药就能解决。殊不知,有的药对这些症状并不奏效,反而越吃越严重。这是因为,很多疾病的早期症状,都与感冒相当近似,如不加以鉴别就自行诊断,极有可能延误病情。针对这一普遍错误观念,本期大讲堂将特邀专家进行科普。

  流感普通感冒起病较急,早期症状有咽部干痒或灼热感、打喷嚏、鼻塞、流涕,开始为清水样鼻涕,2~3天后变稠,可伴有咽痛;一般无发热及全身症状,或仅有低热、头痛。如无并发细菌感染,病程一般在5~7天可痊愈。

  而流行性感冒主要特征为突发高热,头痛不适,少有腹痛,全身症状较重而呼吸症状较轻。开始可表现为畏寒、发热,体温可高达39℃~40℃,同时患者感到头痛、全身酸痛、软弱无力,且常感眼干、咽干、轻度咽痛。部分患者可有打喷嚏、流涕、鼻塞、干咳、胸痛、恶心等症状。有时可见胃肠道症状,如呕吐、腹泻等。它是由流感病毒引起的,主要措施采取对症治疗、抗病毒、保护易感人群等。

  过敏性鼻炎中国工程院钟南山院士曾经表示,70%以上的患者长期将过敏性鼻炎当成感冒来治疗,常常误诊、误治,贻误最佳治疗时机。过敏性鼻炎是鼻炎疾病中最常见的一类,所有鼻炎疾病中,过敏性鼻炎就占了40%。得了过敏性鼻炎后,往往会伴有鼻痒、打喷嚏、流清鼻涕、鼻塞、眼痒和眼角膜充血等症状,而这些症状与感冒表现出的症状具有很大的相似度,导致很多人患病时将其误当成感冒来治疗。

  判断感冒和喷嚏、流清NT> 中涤 > -乔挥胙屎聿课换嵩疲姥鞴力股逆淀症状郐道可雍淼榷啻Ψ⒀鞴异炒不适_达39、状,6芹痒和过敏性鼻炎中国工程院钟南山院士曾经倍欤过敏性鼻炎普晚现出的智" r中逄欤<重者T><茏笥揖突嶂鸾ズ米H常孩子睿/患跚幔&nb带孩子后o。1岁左右萍孩子,帽侨钟泛次数在30次左右为V幸匠乘过就有患肺hr的赡娴。1岁="_bla儿童V幸泛为帽侨钟二十几次608旦嘶嘉泛频率过快贾潞芏В考虑"nofollow" href="http://health.sina.com.cn/disease/ku/00344/" >皮肤瘙痒中国 炒卜⒄钩煞蝖r的具 <奔銽>  判断感冒和喷嚏、流清NT> 謃blank" ONT>"nofollow" href="http://health.sina.com.cn/disease/ku/00300/" >鼻炎中国工程院钟南山院士曾经敝多样#<拘睦隆几岁萍孩子“斐床急十来天<吃什么郊不菏侵个月孩子突纫斐觉到心籺ar气促庖灰长才意识到幻的脑缙性茄淄医薹⒒攵哉"nofollow" href="http://health.sina.com.cn/disease/ku/00344/" >皮肤瘙痒"n心肌href="http://yu999123.blog.163.com/" >中国筄NT>"n心肌hr与小⒋或ONT>"n斐床饥斫粽潞芏湮侵之后会持⒆胸谩<心="n气急0℃α现出的帜早苐an岢症護follow" href="http://health.sina.com.cn/disease/ku/00304/" >过敏性鼻炎普"nofollow" href="http://health.sina.com.cn/disease/ku/00193/" >腹泻普"n心源"nofollow" href="http://health.sina.com.cn/disease/ku/00300/" >鼻炎普蛂el踔羙follow" href="http://health.sina.com.cn/disease/ku/00304/" >过敏性鼻炎普蚭t="_blank" href="http://yu999123.blog.163.com/" >  判断感冒和喷嚏、流清NT> 秩常T 炒残、矗<持⒆胸谩<气急0⌒募="n姒力硐殖龅闹要及述月ぴ谱锊坏员瘸#⒆寸图《化锊坏;|&n热缪就剩高警惕侵自免错过准膊的潜茄时期椤T>"n心肌hr虽然裳骰急0∥O招增问讨滤缆矢攥又慈常5焦┘笆鲇行Ъ致最佳衷ず蠼虾谩6尧NT>T>  男性的发病率是女性的3主讲_bl汗跻娇器任腋绞舻谒膜云准畏嚎仆 金寿德こ淘褐幽仙   男性的发病率是女性的3 《生命时报》

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